Question by Moca Latay: What is the cheapest way to lose weight? I’m 50 pounds over weight n neend to get in shape? I dont really wanna take diets pills. Best answer: Add your own answer in the comments!
Question by gerble: What is the best way to get into shape after having a baby? My little boy is 8 months old.I’m 5’6″ and 19 years old. I was 115lbs before I got pregnant, then I was 170 at my most pregnant, now I’m about 145-150 and I can’t seem to lose any more [...]
Question by Scooby: Can I burn fat, shape my body and grow tall at the same time? I’m male and above 18 years old. I’m looked a little chubby so I started go gym and consume muscle supplement. However I am short. I only 157cm. Recently I also started consume slimming pill (Hydroxycut). Does slimming [...]
Question by Munabi: What are some of the best exercises to use to get in shape? Not neccesarily quickly but perferably quick. I don’t want to take short cuts or anything so I’m not going to take any pills but I would like to know some exercises that would good to do if I get [...]
Question by abcdefgh: How long will it take to get in shape? My fried and I signed up at a gym. Were planning on going 3-4 times a week for about 1-2hrs, with a mix of cardio and toning. I eat healthy, but I’m not planning on dieting. I’m 5’4″ and 135lbs. I have a [...]
I am a 30 something female basically in OK shape but want to lose fat without using fat burning pills; ideas?
Question by judith_uhura: I am a 30 something female basically in OK shape but want to lose fat without using fat burning pills; ideas? And are all exercises created equal in burning fat? And is it alot about counting calories and knowing how many you burn? I think my metabolism is slower than it used [...]