Question by thequestioneer: Does running in the morning result in loss of muscle mass? I’ve been reading up on early jogging, and i found in a lot of sites that its actually helpful. But other sites also said to run in the afternoon. This is because running burns fat, but also uses muscle mass. I’m [...]
I took a green tea fat burning pill this morning with a bowl of oatmeal, but I haven’t been hungry today?
Question by : I took a green tea fat burning pill this morning with a bowl of oatmeal, but I haven’t been hungry today? I had a full bowl of oatmeal with banana slices this morning with the pill, but I literally haven’t fely hungry for the rest of the day. Is this okay? Best [...]